A daily habit for your brain.
Supplements, brain training, and your data. One program.
Pills without data. Games without nutrition. Neither closes the loop.
"Most supplement companies say trust us. We show you your own data."
The coordinated approach
Three components, one program.
Research-aligned supplements at the doses studies used.
Structured cognitive exercise. 15 min/day. Adapts to you.
Your patterns over time. Personal data, not population averages.
One program. Three components. The two halves of the program plus your own data.
Train and Understand live in the app
Fifteen minutes of adaptive training a day, and a cognitive profile that takes shape from your own results. The supplements are the third.
Explore the appNourish, shipped to your door
Research-aligned supplements and doses, delivered every month. The nourish side of the program.
Build your own bundle
Brain+Body FoundationThe daily foundation. Log it and your training trend builds alongside.
Research timeframe · 4-12 weeks
Focused FlowTake before training. Log it and your strip days sit next to your trend.
Research timeframe · same session
Steady CalmFormulated to support the stress response. Research runs 4-8 weeks.
Research timeframe · 4-8 weeks
Rest & RestoreFormulated to support sleep. Log it next to your morning sessions.
Research timeframe · 1-4 weeks
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Every ingredient at research-aligned doses. No proprietary blends.
Training protocols built on spacing-effect research.
Your data, not our claims.
Choose your program
Three tiers. Same coordinated program. Pick the level of supplement support you want.
Not sure where to start?
A few quick questions about how you think and what you're working on. We'll point you to the tier and the supplements that fit you.
Take the quizYour own data, over time.
Evidence-informed formulations. Every ingredient transparent. Your data, not our claims.
